Tham khảo Chế độ ăn Địa Trung Hải

  1. 1 2 “Decision of the Intergovernmental Committee: 5.COM 6.41, Spain, Greece, Italy and Morocco have nominated the Mediterranean diet for inscription on the Representative List of the Intangible Cultural Heritage of Humanity”. United Nations (UNESCO), Section of Intangible Cultural Heritage. 2010. 
  2. ↑ Alberto Capatti; Massimo Montanari (tháng 9 năm 2003). Italian Cuisine: A Cultural History. Columbia University Press. tr. 106. ISBN 978-0231122320. 
  3. ↑ Silvano Serventi; Francoise Sabban (tháng 1 năm 2003). Pasta: The Story of a Universal Food. Columbia University Press. tr. 162. ISBN 978-0231124423.  Đã bỏ qua tham số không rõ |url-access= (trợ giúp)
  4. ↑ Duarte, A., Fernandes, J., Bernardes, J. & Miguel, G. (2016). “Citrus as a Component of the Mediterranean Diet”. Journal of Spatial and Organizational Dynamics - JSOD 4: 289–304. 
  5. ↑ Davis C, Bryan J, Hodgson J, Murphy K (tháng 11 năm 2015). “Definition of the Mediterranean Diet; a Literature Review”. Nutrients (Review) 7 (11): 9139–53. PMC 4663587. PMID 26556369. doi:10.3390/nu7115459. 
  6. 1 2 Rees, K; Takeda, A; Martin, N; Ellis, L; Wijesekara, D; Vepa, A; Das, A; Hartley, L; Stranges, S (ngày 13 tháng 3 năm 2019). “Mediterranean-style diet for the primary and secondary prevention of cardiovascular disease.”. The Cochrane Database of Systematic Reviews 3: CD009825. ISSN 1469-493X. PMC 6414510. PMID 30864165. doi:10.1002/14651858.CD009825.pub3. 
  7. 1 2 3 4 5 Dinu, M; Pagliai, G; Casini, A; Sofi, F (ngày 10 tháng 5 năm 2017). “Mediterranean diet and multiple health outcomes: an umbrella review of meta-analyses of observational studies and randomised trials.”. European Journal of Clinical Nutrition 72 (1): 30–43. PMID 28488692. doi:10.1038/ejcn.2017.58. 
  8. 1 2 Piroddi M, Albini A, Fabiani R, Giovannelli L, Luceri C, Natella F và đồng nghiệp (2016). “Nutrigenomics of extra-virgin olive oil: A review”. BioFactors 43 (1): 17–41. PMID 27580701. doi:10.1002/biof.1318. 
  9. 1 2 Buckland G, González CA (tháng 4 năm 2015). “The role of olive oil in disease prevention: a focus on the recent epidemiological evidence from cohort studies and dietary intervention trials” (PDF). Br J Nutr (Review). 113 Suppl 2: S94–101. PMID 26148926. doi:10.1017/S0007114514003936. 
  10. 1 2 Schwingshackl L, Hoffmann G (ngày 1 tháng 10 năm 2014). “Monounsaturated fatty acids, olive oil and health status: a systematic review and meta-analysis of cohort studies”. Lipids Health Dis (Review) 13: 154. PMC 4198773. PMID 25274026. doi:10.1186/1476-511X-13-154. 
  11. 1 2 Psaltopoulou T, Kosti RI, Haidopoulos D, Dimopoulos M, Panagiotakos DB (2011). “Olive oil intake is inversely related to cancer prevalence: a systematic review and a meta-analysis of 13,800 patients and 23,340 controls in 19 observational studies.”. Lipids Health Dis 10: 127. PMC 3199852. PMID 21801436. doi:10.1186/1476-511X-10-127. 
  12. ↑ “UNESCO - Culture - Intangible Heritage - Lists & Register - Inscribed Elements - Mediterranean Diet”. Truy cập ngày 3 tháng 4 năm 2014. 
  13. ↑ Martinez-Lacoba, R; Pardo-Garcia, I; Amo-Saus, E; Escribano-Sotos, F (2018). “Mediterranean diet and health outcomes: a systematic meta-review.”. European Journal of Public Health. Advance articles (5): 955–961. PMID 29992229. doi:10.1093/eurpub/cky113. 
  14. ↑ Mancini, JG; Filion, KB; Atallah, R; Eisenberg, MJ (tháng 4 năm 2016). “Systematic Review of the Mediterranean Diet for Long-Term Weight Loss”. American J Med 129 (4): 407–415.e4. PMID 26721635. doi:10.1016/j.amjmed.2015.11.028. 
  15. ↑ Ajala O.; English P.; Pinkney J. (2013). “Systematic review and meta-analysis of different dietary approaches to the management of type 2 diabetes”. The American Journal of Clinical Nutrition 97 (3): 505–516. PMID 23364002. doi:10.3945/ajcn.112.042457. 
  16. ↑ Huedo-Medina, TB; Garcia, M; Bihuniak, JD; Kenny, A; Kerstetter, J (tháng 3 năm 2016). “Methodologic quality of meta-analyses and systematic reviews on the Mediterranean diet and cardiovascular disease outcomes: a review”. American Journal of Clinical Nutrition (Review) 103 (3): 841–50. PMID 26864357. doi:10.3945/ajcn.115.112771. 
  17. ↑ Nissensohn M, Román-Viñas B, Sánchez-Villegas A, Piscopo S, Serra-Majem L (tháng 1 năm 2016). “The Effect of the Mediterranean Diet on Hypertension: A Systematic Review and Meta-Analysis”. Journal of Nutrition Education and Behavior (Review) 48 (1): 42–53.e1. PMID 26483006. doi:10.1016/j.jneb.2015.08.023. 
  18. ↑ Liyanage T, Ninomiya T, Wang A, Neal B, Jun M, Wong MG, Jardine M, Hillis GS, Perkovic V (2016). “Effects of the Mediterranean Diet on Cardiovascular Outcomes-A Systematic Review and Meta-Analysis”. PLOS One (Review) 11 (8): e0159252. PMC 4980102. PMID 27509006. doi:10.1371/journal.pone.0159252. 
  19. ↑ Gay, HC; Rao, SG; Vaccarino, V; Ali, MK (tháng 4 năm 2016). “Effects of Different Dietary Interventions on Blood Pressure: Systematic Review and Meta-Analysis of Randomized Controlled Trials”. Hypertension 67 (4): 733–9. PMID 26902492. doi:10.1161/HYPERTENSIONAHA.115.06853. 
  20. ↑ European Food Safety Authority (2011). “Scientific Opinion on the substantiation of health claims related to polyphenols in olive”. EFSA Journal 9 (4): 2033. doi:10.2903/j.efsa.2011.2033. 
  21. ↑ European Food Safety Authority (2011). “Scientific Opinion on the substantiation of health claims related to oleic acid intended to replace saturated fatty acids (SFAs) in foods or diets”. EFSA Journal 9 (4): 2043. doi:10.2903/j.efsa.2011.2043. 
  22. ↑ “COMMISSION REGULATION (EU) No 432/2012 of ngày 16 tháng 5 năm 2012 establishing a list of permitted health claims made on foods, other than those referring to the reduction of disease risk and to children's development and health. Text with EEA relevance.”. Official Journal of the European Union. Truy cập ngày 31 tháng 8 năm 2016. 
  23. ↑ Schwingshackl, L; Missbach, B; König, J; Hoffmann, G (ngày 22 tháng 8 năm 2014). “Adherence to a Mediterranean diet and risk of diabetes: a systematic review and meta-analysis.”. Public Health Nutrition 18 (7): 1292–9. PMID 25145972. doi:10.1017/S1368980014001542. 
  24. ↑ Koloverou, E; Esposito, K; Giugliano, D; Panagiotakos, D (tháng 7 năm 2014). “The effect of Mediterranean diet on the development of type 2 diabetes mellitus: a meta-analysis of 10 prospective studies and 136,846 participants.”. Metabolism: Clinical and Experimental 63 (7): 903–11. PMID 24931280. doi:10.1016/j.metabol.2014.04.010. 
  25. ↑ Sofi F, Cesari F, Abbate R, Gensini GF, Casini A (2008). “Adherence to Mediterranean diet and health status: meta-analysis”. BMJ (Clinical Research Ed.) 337 (sep11 2): a1344. PMC 2533524. PMID 18786971. doi:10.1136/bmj.a1344. 
  26. ↑ Schwingshackl, L; Hoffmann, G (ngày 15 tháng 10 năm 2014). “Adherence to Mediterranean diet and risk of cancer: a systematic review and meta-analysis of observational studies.”. International Journal of Cancer 135 (8): 1884–97. PMID 24599882. doi:10.1002/ijc.28824. 
  27. ↑ Petersson, SD; Philippou, E (tháng 9 năm 2016). “Mediterranean Diet, Cognitive Function, and Dementia: A Systematic Review of the Evidence.”. Advances in Nutrition (Bethesda, Md.) 7 (5): 889–904. PMC 5015034. PMID 27633105. doi:10.3945/an.116.012138. 
  28. ↑ Lourida, Ilianna; Soni, Maya; Thompson-Coon, Joanna; Purandare, Nitin; Lang, Iain A.; Ukoumunne, Obioha C.; Llewellyn, David J. (tháng 7 năm 2013). “Mediterranean Diet, Cognitive Function, and Dementia”. Epidemiology 24 (4): 479–489. PMID 23680940. doi:10.1097/EDE.0b013e3182944410. 
  29. ↑ Singh, B; Parsaik, AK; Mielke, MM; Erwin, PJ; Knopman, DS; Petersen, RC; Roberts, RO (2014). “Association of mediterranean diet with mild cognitive impairment and Alzheimer's disease: a systematic review and meta-analysis.”. Journal of Alzheimer's Disease 39 (2): 271–82. PMC 3946820. PMID 24164735. doi:10.3233/JAD-130830. 
  30. ↑ Psaltopoulou, T; Sergentanis, TN; Panagiotakos, DB; Sergentanis, IN; Kosti, R; Scarmeas, N (tháng 10 năm 2013). “Mediterranean diet, stroke, cognitive impairment, and depression: A meta-analysis.”. Annals of Neurology 74 (4): 580–91. PMID 23720230. doi:10.1002/ana.23944. 
  31. ↑ Volta U, Caio G, Tovoli F, De Giorgio R (2013). “Non-celiac gluten sensitivity: questions still to be answered despite increasing awareness”. Cellular and Molecular Immunology (Review) 10 (5): 383–392. ISSN 1672-7681. PMC 4003198. PMID 23934026. doi:10.1038/cmi.2013.28. Many factors have contributed to the development of gluten-related pathology, starting with the worldwide spread of the Mediterranean diet, which is based on a high intake of gluten-containing foods. 

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